
MCT fatty acids are medium chain fatty acids. Our coconut MCT oil is 100% coconut oil, unlike MCT oil obtained from palm oil. MCT coconut oil supplementation is especially recommended for athletes and people with increased physical activity. MCT C8 oil consists of 99% caprylic acid, which according to research supports ketones production the most of all oils.
The recommended daily dose, depending on the body’s predisposition, is 3-4 tablespoons. We recommend MCT C8 oil as an addition to dressings, salads, sauces, soups or bulletproof coffee